Tuesday, 18 February 2025 00:00

Ingrown toenails occur when the edges of your toenail grow into the surrounding skin, leading to pain, redness, and swelling. Causes of ingrown toenails include improper nail trimming, cutting nails too short or rounding the edges, wearing tight or ill-fitting shoes, and injury to the toe. In some cases, genetics may play a role, with some people being more prone to the condition due to the natural shape of their nails. The affected area can become tender, and in some cases, you may notice drainage or an infection. Typically, this happens on the big toe but can affect any toenail. The discomfort often worsens when wearing shoes or walking, and without treatment an ingrown toenail can become more prone to infection. A podiatrist can help by properly treating the ingrown portion of the nail, providing pain relief, and offering advice on preventing future ingrown toenails. They may also suggest a permanent solution, such as a minor procedure to prevent the nail from growing into the skin again. If you are dealing with an ingrown toenail, it is suggested that you make an appointment with a podiatrist.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Kendall Blackwell of InStride Wilson Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
Tuesday, 11 February 2025 00:00

Painful diabetic neuropathy happens when high blood sugar damages nerves, causing pain, burning, or tingling in the feet. One key issue is blood flow. Studies show that people with this condition often have too much blood flow in their feet due to a problem with the sympathetic nervous system. This system helps control circulation, but when it does not work properly, blood flow can be too high, leading to nerve irritation and pain. Research suggests that fixing this blood flow issue could help reduce pain. Understanding why the body reacts this way might lead to better treatments. If you have diabetes and your feet hurt, burn, or tingle, do not ignore it, as it can worsen. It is suggested that you see a podiatrist who can check your feet, suggest treatments and help you manage your symptoms.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Dr. Kendall Blackwell of InStride Wilson Podiatry Associates. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet
Tuesday, 04 February 2025 00:00

Plantar fasciitis is caused by inflammation of the plantar fascia, the thick band of tissue that runs along the bottom of your foot from the heel to the toes. It is often triggered by repetitive stress, wearing improper footwear, or excessive pressure on the feet. Symptoms include sharp heel pain, especially with the first few steps in the morning or after long periods of rest. The pain may improve as you move, but it often returns after prolonged standing or walking. Swelling and tenderness at the heel are also common. Treatment for plantar fasciitis typically involves rest, exercises, and mild pain relievers. A podiatrist may recommend custom orthotics or corticosteroid injections for persistent cases. In rare cases, surgery may be necessary. This type of doctor can help diagnose and guide you through effective treatments for plantar fasciitis. If you are experiencing this condition, it is suggested that you schedule an appointment with a podiatrist.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Kendall Blackwell  from InStride Wilson Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Tuesday, 04 February 2025 00:00

Plantar fasciitis is caused by inflammation of the plantar fascia, the thick band of tissue that runs along the bottom of your foot from the heel to the toes. It is often triggered by repetitive stress, wearing improper footwear, or excessive pressure on the feet. Symptoms include sharp heel pain, especially with the first few steps in the morning or after long periods of rest. The pain may improve as you move, but it often returns after prolonged standing or walking. Swelling and tenderness at the heel are also common. Treatment for plantar fasciitis typically involves rest, exercises, and mild pain relievers. A podiatrist may recommend custom orthotics or corticosteroid injections for persistent cases. In rare cases, surgery may be necessary. This type of doctor can help diagnose and guide you through effective treatments for plantar fasciitis. If you are experiencing this condition, it is suggested that you schedule an appointment with a podiatrist.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Kendall Blackwell  from InStride Wilson Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Wilson, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
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